Sweat stains are common on clothes and can be stubborn. Fortunately, there are effective solutions for removing them while preserving your fabrics.
Why does sweat stain clothes?
Sweat contains mineral salts which, when left on the surface of fabric fibres, cause yellow stains, particularly under the arms. These stains can be difficult to remove if they are not treated quickly.
What are the best methods for removing sweat stains
1. White vinegar
White vinegar is excellent at dissolving sweat residue. Mix equal parts white vinegar and cold water, then apply this solution directly to the stain. Leave it to soak for around thirty minutes before rinsing with clean water. This helps to break down the mineral salts without damaging the fabric.
2. Bicarbonate of soda
Baking soda is also a good ally in the fight against sweat stains. Make a paste out of baking soda and water, then apply it to the stain. Leave it for about 30 minutes before rubbing gently and rinsing. This method removes ingrained stains while at the same time deodorising clothes.
3. Lemon
The natural acidity of lemon helps dissolve sweat stains. Mix lemon juice with water and apply this to the stain. Rub gently, then leave it to dry in the sun. This process whitens stains while respecting fabric fibres.
Steamers:
After treating a sweat stain, a steamer can be used to refresh your garment. It helps to eliminate odours and restore suppleness to fabric without damaging its fibres.
Types of steamer
- Portable steamers: Ideal for quick, one-off use at home or when travelling.
- Vertical steamers: With a larger tank capacity, they are better suited to regular use and ideal for treating several garments at once.
Additional tips for getting sweat stains out
Act quickly
The sooner you treat a sweat stain, the better your chances of getting rid of it completely. Don't wait for the stain to become embedded in the fibres of your clothes, particularly if it’s on a delicate fabric such as silk or linen.
Washing at low temperature
Wash sweat-stained clothes at a low temperature. Hot water can set stains, making them harder to remove. It’s also important to use a detergent that’s suitable for delicate fabrics.
See also: How can I get rid of unpleasant smells on my clothes?
By following these simple tips, you can say goodbye to stubborn sweat stains and keep your clothes looking fresh!